Gosh, this is tricky subject and there is soooo much information out there it is easy to become confused and SCAMMED (so be careful who you share your information with) Years back it was much simpler – occupational and/or private schemes seemed to stick to what you agreed with...
I must admit I struggled with Week 5 – not just my dislike of running but oh, my knees! I felt that the level of activity and length of runs was really a noticeable ‘Step Up’. Although let’s be honest – it is not really running, still just light...
Boarding the small boat that would take us along the River Li from Guilin to Yangshuo was a pleasant surprise as reviews we had read implied the boats were old, not very comfortable and not to expect very much for lunch – not the case at all.   Very modern boats...
Planning for Retirement (Stage 3) Staying social-able A big gap in social interaction occurs very suddenly once you are no longer in the workplace. It is easy to spend the day without speaking to anyone. Whilst, after a hectic and stressful occupation, this may sound idyllic, absence of social stimulus...